A gluten reaction can be avoided if you take the appropriate precautions. It seems like eating gluten free has moved from more of a ‘fad’ to a way of life now. Many ‘stars’ began eating gluten free making it popular and almost like a diet to lose weight. But that is not what eating gluten free is about. Eating gluten free is more of a lifestyle change, than any type of fad.
It is now being scientifically proven that the reason why more and more people are turning up with gluten allergies is because of the changes made to wheat over the decades. Over the past several decades scientists and farmers alike have been actually cross breeding wheat to make it hardier and even grow what they believe into better plants. No wonder more people are turning up gluten intolerant. Once you start the process of changing the original growth pattern in anything, there are bound to be causalities. In this case the causalities are the ones that are now gluten intolerant because of these so called improvements.